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	<title>Comments on: Supplements or Superfoods</title>
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	<description>loving local food</description>
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		<title>By: eatkamloops.org &#187; Where to Start: Limited Time and Budget</title>
		<link>http://www.eatkamloops.org/archives/616#comment-3600</link>
		<dc:creator>eatkamloops.org &#187; Where to Start: Limited Time and Budget</dc:creator>
		<pubDate>Wed, 10 Aug 2011 23:27:42 +0000</pubDate>
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		<description>[...] more nutrient dense, your need for supplements will be reduced. Spend some time learning about super-foods before wasting money on [...]</description>
		<content:encoded><![CDATA[<p>[...] more nutrient dense, your need for supplements will be reduced. Spend some time learning about super-foods before wasting money on [...]</p>
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		<title>By: eatkamloops.org &#187; Questions About the SCD, GAPS and PD</title>
		<link>http://www.eatkamloops.org/archives/616#comment-3557</link>
		<dc:creator>eatkamloops.org &#187; Questions About the SCD, GAPS and PD</dc:creator>
		<pubDate>Sun, 31 Jul 2011 13:47:00 +0000</pubDate>
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		<description>[...] Weston A Price Foundation recommend eating real food from a quality source first, and then use of superfoods, if [...]</description>
		<content:encoded><![CDATA[<p>[...] Weston A Price Foundation recommend eating real food from a quality source first, and then use of superfoods, if [...]</p>
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		<title>By: eatkamloops.org &#187; Marrow Bones and Parsley Salad</title>
		<link>http://www.eatkamloops.org/archives/616#comment-3088</link>
		<dc:creator>eatkamloops.org &#187; Marrow Bones and Parsley Salad</dc:creator>
		<pubDate>Sat, 16 Apr 2011 14:04:05 +0000</pubDate>
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		<description>[...] marrow. Marrow is the soft fatty center of leg bones and is consider a delicacy. Marrow is also a super-food. Marrow is a special treat in our household. I remember when I first ate bone marrow, I [...]</description>
		<content:encoded><![CDATA[<p>[...] marrow. Marrow is the soft fatty center of leg bones and is consider a delicacy. Marrow is also a super-food. Marrow is a special treat in our household. I remember when I first ate bone marrow, I [...]</p>
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		<title>By: eatkamloops.org &#187; Perfect Pate</title>
		<link>http://www.eatkamloops.org/archives/616#comment-3038</link>
		<dc:creator>eatkamloops.org &#187; Perfect Pate</dc:creator>
		<pubDate>Sat, 02 Apr 2011 15:44:36 +0000</pubDate>
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		<description>[...] like liver, give this recipe a chance. Try it just once, and see if you can learn to like this super-food. This recipe is based on Chicken Liver Pate from Nourishing Traditions by Sally Fallon. After [...]</description>
		<content:encoded><![CDATA[<p>[...] like liver, give this recipe a chance. Try it just once, and see if you can learn to like this super-food. This recipe is based on Chicken Liver Pate from Nourishing Traditions by Sally Fallon. After [...]</p>
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		<title>By: eatkamloops.org &#187; Liver and Onions</title>
		<link>http://www.eatkamloops.org/archives/616#comment-2991</link>
		<dc:creator>eatkamloops.org &#187; Liver and Onions</dc:creator>
		<pubDate>Sun, 27 Mar 2011 00:11:09 +0000</pubDate>
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		<description>[...] not spend its last days gorging on grains. Organs are very nourishing foods. In fact, organs are super-foods. The secret to great liver is not to over [...]</description>
		<content:encoded><![CDATA[<p>[...] not spend its last days gorging on grains. Organs are very nourishing foods. In fact, organs are super-foods. The secret to great liver is not to over [...]</p>
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		<title>By: eatkamloops.org &#187; 25 Steps to Eating Nourishing Traditional Foods</title>
		<link>http://www.eatkamloops.org/archives/616#comment-332</link>
		<dc:creator>eatkamloops.org &#187; 25 Steps to Eating Nourishing Traditional Foods</dc:creator>
		<pubDate>Wed, 04 Nov 2009 03:09:42 +0000</pubDate>
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		<description>[...]  [...]</description>
		<content:encoded><![CDATA[<p>[...]  [...]</p>
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