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	<title>Comments on: The Great Grease Bucket &#8211; Something from Nothing</title>
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	<link>http://www.eatkamloops.org/archives/332</link>
	<description>loving local food</description>
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		<title>By: eatkamloops.org &#187; Where to Start: Limited Time and Budget</title>
		<link>http://www.eatkamloops.org/archives/332#comment-3133</link>
		<dc:creator>eatkamloops.org &#187; Where to Start: Limited Time and Budget</dc:creator>
		<pubDate>Sun, 01 May 2011 16:10:32 +0000</pubDate>
		<guid isPermaLink="false">http://eatkamloops.org/?p=332#comment-3133</guid>
		<description>[...] health. If money is an issue use more pastured lard than butter. If you really want to save money, start a grease bucket and save the congealed fat from cooked beef, pork and fowl. You really get something for nothing. [...]</description>
		<content:encoded><![CDATA[<p>[...] health. If money is an issue use more pastured lard than butter. If you really want to save money, start a grease bucket and save the congealed fat from cooked beef, pork and fowl. You really get something for nothing. [...]</p>
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	<item>
		<title>By: eatkamloops.org &#187; Just One Sit-Down Family Meal</title>
		<link>http://www.eatkamloops.org/archives/332#comment-2515</link>
		<dc:creator>eatkamloops.org &#187; Just One Sit-Down Family Meal</dc:creator>
		<pubDate>Sun, 21 Nov 2010 21:13:14 +0000</pubDate>
		<guid isPermaLink="false">http://eatkamloops.org/?p=332#comment-2515</guid>
		<description>[...] gathered by the garden nymph, and mixed in sea salt and fat from my grease bucket. Please read The Great Grease Bucket: Something for Nothing for more information. In another glass baking dish, I cut the freshly dug potatoes and added sea [...]</description>
		<content:encoded><![CDATA[<p>[...] gathered by the garden nymph, and mixed in sea salt and fat from my grease bucket. Please read The Great Grease Bucket: Something for Nothing for more information. In another glass baking dish, I cut the freshly dug potatoes and added sea [...]</p>
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	<item>
		<title>By: eatkamloops.org &#187; My Mother&#8217;s Dutch Oven</title>
		<link>http://www.eatkamloops.org/archives/332#comment-1611</link>
		<dc:creator>eatkamloops.org &#187; My Mother&#8217;s Dutch Oven</dc:creator>
		<pubDate>Sat, 03 Apr 2010 23:11:49 +0000</pubDate>
		<guid isPermaLink="false">http://eatkamloops.org/?p=332#comment-1611</guid>
		<description>[...] even several lifetimes. For more information about collecting your own animal fats please read The Great Grease Bucket - Something from Nothing. “Something from Nothing” is what a frugal housewife would get when she went to the trouble to [...]</description>
		<content:encoded><![CDATA[<p>[...] even several lifetimes. For more information about collecting your own animal fats please read The Great Grease Bucket &#8211; Something from Nothing. “Something from Nothing” is what a frugal housewife would get when she went to the trouble to [...]</p>
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		<title>By: eatkamloops.org &#187; Cholesterol: Foe or Friend</title>
		<link>http://www.eatkamloops.org/archives/332#comment-359</link>
		<dc:creator>eatkamloops.org &#187; Cholesterol: Foe or Friend</dc:creator>
		<pubDate>Sat, 07 Nov 2009 18:56:39 +0000</pubDate>
		<guid isPermaLink="false">http://eatkamloops.org/?p=332#comment-359</guid>
		<description>[...] The Weston A. Price Foundation does not support the Lipid Hypothesis. This is part of an email correspondence with someone interest in the views of the Weston A. Price Foundation on saturated fat and it&#8217;s evil twin cholesterol:  I have written very little about cholesterol on eatkamloops.org. This is mainly because of embarrassment. I completely believed the Lipid Hypothesis. It was very hard for me to admit I could be so wrong. The only writing I can find is The Grease Bucket - Something from Nothing. [...]</description>
		<content:encoded><![CDATA[<p>[...] The Weston A. Price Foundation does not support the Lipid Hypothesis. This is part of an email correspondence with someone interest in the views of the Weston A. Price Foundation on saturated fat and it&#8217;s evil twin cholesterol:  I have written very little about cholesterol on eatkamloops.org. This is mainly because of embarrassment. I completely believed the Lipid Hypothesis. It was very hard for me to admit I could be so wrong. The only writing I can find is The Grease Bucket &#8211; Something from Nothing. [...]</p>
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	<item>
		<title>By: eatkamloops.org &#187; 25 Steps to Eating Nourishing Traditional Foods</title>
		<link>http://www.eatkamloops.org/archives/332#comment-339</link>
		<dc:creator>eatkamloops.org &#187; 25 Steps to Eating Nourishing Traditional Foods</dc:creator>
		<pubDate>Wed, 04 Nov 2009 03:40:45 +0000</pubDate>
		<guid isPermaLink="false">http://eatkamloops.org/?p=332#comment-339</guid>
		<description>[...] meat and fowl. Use the grease for any high heat frying or roasting. For more information read The Grease Bucket - Something from Nothing. 7. If you eat industry vegetable oils or foods containing industry vegetable oil, stop now. For [...]</description>
		<content:encoded><![CDATA[<p>[...] meat and fowl. Use the grease for any high heat frying or roasting. For more information read The Grease Bucket &#8211; Something from Nothing. 7. If you eat industry vegetable oils or foods containing industry vegetable oil, stop now. For [...]</p>
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	<item>
		<title>By: eatkamloops.org &#187; Cooking with Grass-Fed Meat and Fowl</title>
		<link>http://www.eatkamloops.org/archives/332#comment-164</link>
		<dc:creator>eatkamloops.org &#187; Cooking with Grass-Fed Meat and Fowl</dc:creator>
		<pubDate>Tue, 13 Oct 2009 19:12:04 +0000</pubDate>
		<guid isPermaLink="false">http://eatkamloops.org/?p=332#comment-164</guid>
		<description>[...] use. Fats from animals can take high heat frying much better than even butter which can burn. Read The Grease Bucket and Beautiful Bone Broth for more information. Coconut oil is safe for cooking but save your extra [...]</description>
		<content:encoded><![CDATA[<p>[...] use. Fats from animals can take high heat frying much better than even butter which can burn. Read The Grease Bucket and Beautiful Bone Broth for more information. Coconut oil is safe for cooking but save your extra [...]</p>
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